top of page
WELCOME TO
MICROGREENS
Featured Varieties
SUNFLOWER microgreens
Mild, sweet and nutty flavour reminiscent of raw sunflower seeds.
Fantastic in both hot and cold dishes, or eaten alone as a snack.
​
Sunflower microgreens are an excellent source of
- vitamin A
- vitamin B complex
- vitamin D
- vitamin E
- vitamin K
- calcium
- copper
- iron
- potassium
- selenium
- zinc
- magnesium
- manganese
- phosphorus
- and lecithin
Fantastic in both hot and cold dishes, or eaten alone as a snack.
​
Sunflower microgreens are an excellent source of
- vitamin A
- vitamin B complex
- vitamin D
- vitamin E
- vitamin K
- calcium
- copper
- iron
- potassium
- selenium
- zinc
- magnesium
- manganese
- phosphorus
- and lecithin
BROCCOLI microgreens
Crunchy with a familiar but mild broccoli flavour.
Great in salads and sandwiches, as a garnish on soups, folded into omelettes, and as a nutrient booster in smoothies.
​
A true vitamin powerhouse studies have shown that broccoli microgreens contain up to 40 times the nutritional content of their full grown counterparts.
​
Broccoli microgreens contain high levels of
- vitamin A
- vitamin B
- vitamin C
- vitamin E
- vitamin K
- potassium
- sodium
- calcium
- magnesium
- phosphorus
- iron
- zinc
- manganese
- copper
- and the phytonutrient glucoraphanin
Great in salads and sandwiches, as a garnish on soups, folded into omelettes, and as a nutrient booster in smoothies.
​
A true vitamin powerhouse studies have shown that broccoli microgreens contain up to 40 times the nutritional content of their full grown counterparts.
​
Broccoli microgreens contain high levels of
- vitamin A
- vitamin B
- vitamin C
- vitamin E
- vitamin K
- potassium
- sodium
- calcium
- magnesium
- phosphorus
- iron
- zinc
- manganese
- copper
- and the phytonutrient glucoraphanin
RED RADISH microgreens
Crisp with a spicy, fresh radish bulb flavour.
Great in salads, sandwiches, as a garnish on steak, soup and pizza. Use it in any dish to add a little spice, or use in place of - or in addition to - radish.
​
Radish microgreens are a healthy source of energy and carbohydrates, and contain
- vitamin B1
- vitamin B6
- vitamin C
- zinc
- potassium
- folate
- manganese
- copper
- sodium
- phosphorus
- dietary fibre
- niacin
- riboflavin
- calcium
- iron
- and magnesium
Great in salads, sandwiches, as a garnish on steak, soup and pizza. Use it in any dish to add a little spice, or use in place of - or in addition to - radish.
​
Radish microgreens are a healthy source of energy and carbohydrates, and contain
- vitamin B1
- vitamin B6
- vitamin C
- zinc
- potassium
- folate
- manganese
- copper
- sodium
- phosphorus
- dietary fibre
- niacin
- riboflavin
- calcium
- iron
- and magnesium
Latest from SowYummy on Instagram
@sowyummy.bc
Brands & Partners
bottom of page